Dr. Z's MindBody Shop
4841 Soquel Drive, Soquel CA 95073 (831) 476-2303

Dr. Z's MindBody Shop Walk for Wellness

The New You 2008: Lectures, Workshops & Seminars

The New You Lecture Series arose from a collective of concerned practitioners, who believe that information is vital to any healing process.

All lectures & workshops take place at Dr. Z's MindBody Shop 4841 Soquel Drive, Soquel CA 95073. Limited Seating. Call now to reserve your space: (831) 476-2303

Lectures cost $10, Workshop fees vary. No one turned away for lack of funds.

Whole Healing for the Whole Being

 

Saturday, March 8, 10:00 am
 
EXERCISE BALL THERAPY
 Dr. ZANDRA AMATO
Chiropractor, Sports Medicine
Come and learn the simple but effective uses of the exercise ball to maintain proper alignment. Learn to use this excellent tool to stay fit and loose weight!

Tuesday, March 18, 6:00 pm

RESTORING ADRENAL HEALTH WITH ACUPUNCTURE & NATURAL THERAPIES
 BETH DORSEY
Acupuncture, Chinese Medicine
The effects of adrenal dysfunction can be profound: fatigue, weight gain, suppression of the immune system, bone loss, depression, hormone imbalances and dozens more. Learn how to support your adrenal health with Chinese medicine, supplements, diet and lifestyle.

Wednesday, August 13, 5:00 pm
CREATIVE ABUNDANCE: Engaging your Right Brain AND your Left Brain with
KAYLA GARNET ROSE
Engage both your right brain and your left brain in an interactive workshop designed to activate greater abundance and prosperity into your life. Vision boards, learn meditations and explore other tools to continue to generate money, support, energy, love and all that you need to create abundance in your being.

Saturday, August 23, 8:00 am-1:00 pm
SANTA CRUZ WELLNESS FAIR
Sponsored by the College of Botanical Arts
Meet Tera Threewit, Massage Therapist, and Karen Barker, Nutrition Consultant and receive more information about Dr. Z's MindBody Shop. Cabrillo College Santa Cruz, California (Next to the Aptos Farmer's Market).

Dr. Zandra R. Amato, Wellness Consultant

Tuesday, April 22, 2008, 6:00 pm
 
KAREN L. BARKER
Nutrition Consultant
Proteins, Carbs and Fats that Nourish and Satisfy. Come to this lecture chock full o' good information that you will be able to use right away to improve your life.

Tera Threewit, Massage Therapist, Energywork

Tuesday, September 16, 6:00 pm

PREPARE FOR YOUR HEALTHIEST WINTER EVER!
Nutrition Educator
Do you suffer from winter respiratory and lung ailments? Learn about delicious foods and how to select high quality supplements that boost immunity & support lung health.
...
Wednesday, September 24, 5:00-7:00 pm
True beauty comes from within - Come to this fun, informative workshop with Kayla Garnet Rose and learn a host of rituals to boost self esteem, affirm sexuality & sensuality, instill confidence & pride, and to feel beautiful from the inside out.

Karen L. Barker, Nutrition Educator

Tuesday, May 20, 2008, 7:00 pm

THE LAW OF ATTRACTION & THE POWER OF DESIRE with
KAYLA GARNET ROSE
Certified Hypnotherapist
Do you control your desires, or do your desires control you? Whether you are ready for more health, wealth, love or energy, come learn simple hypnosis techniques with Kayla to create the life you truly desire.

Your health is your greatest investment.

Invest wisely.

Call for rates & appointments with individual practitioners or to reserve your space at a lecture today.

Wednesday, October 15, 2008 6:00 pm


TOOLS FOR TRANSFORMATION: THE CREATIVE JOURNAL with KAYLA GARNET ROSE
Certified Hypnotherapist

Feel stuck? Writer's block? Put into action what you have been contemplating. Come & see samples of creative exercises from Kayla's own journey to encourage your own personal journal, blog or sketchbook.

 

Kayla Garnet Rose, Certified Hypnotherapist

Wednesday, June 11, 5:00-7:00 pm

THE ART OF GIVING & RECEIVING: Learn How to Create Helpful People Boxes with
KAYLA GARNET ROSE
Certified Hypnotherapist
Calling on your angels? Need guidance? Want to spread blessings? Helpful beings are an integral part of feng shui, and maintaining a helpful people box is a wonderful way to invite assistance in your life. Come to a fun & informative evening with Kayla Rose and make a helpful people box. Learn prayers, meditations, and more ways on how to invite prosperity and abundance into your life.
 
Tuesday, June 17, 7:00 pm

"OH MY ACHING NECK!"
TERA THREEWIT
Certified Massage Therapist, Energywork
Get to know the muscles of your neck area and what to do to help relieve the tension. Learn massage techniques to use on yourself or with a partner, as well as what you can do energetically to release your neck and shoulders from holding patterns that create pain.

Wednesday, June 25, 2008 5:30 pm
 
WALK FOR WELLNESS
Dr. ZANDRA AMATO
Chiropractic, Sports Medicine
Come listen to the many benefits of Walking for Wellness. Join us in an interactive demonstration of walking technique using the principals of Racewalking. Bring your walking shoes and take a Walk for Wellness with Dr. Z!


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Saturday, November 15, 10am-2pm
DAY OF GIVING
The Practitioners at Dr.Z's MindBody Shop
As a thank you to the Santa Cruz Community for all the loyal, local business and support we have received, the practioners at Dr. Z's MindBody Shop are celebrating with a Day of Giving - FREE CONSULTATIONS, all day long.
Come in for your FREE:
* Mini tarot reading
* Mini Reiki session
* Chiropractic consultation
* Neck & shoulder massage
* Natural Allergy Elimination information
* Chinese Medicine consultation
* Mini Nutritional consultation
* Sample Recipes from our nutritionist
* Healthy Hors d'oevres

The practitioners at Dr. Z's MindBody Shop
(left to right) Kayla Garnet Rose, Beth Dorsey, Karen Barker, Tera Threewit, and Dr. Zandra Amato

Wednesday, July 16, 2008 5:00-7:00 pm
Certified Hypnotherpist
Pain in the neck? Can’t stomach it anymore? Overextending yourself? Dragging your feet? Heart stuck in your throat? Your body is giving you messages that if listened to, can bring ease, balance and comfort back into your life. Come to this workshop with Kayla Rose, Certified Hypnotherapist and learn ways to give your body a voice and the discover solutions your body is providing.

Beth Dorsey, Licensed Acupuncturist

Thursday, December, 11, 5:30-7:30pm
HOLIDAY OPEN HOUSE
Dr. Z's MINDBODY SHOP
Come meet the practitioners at Dr. Z's MindBody Shop!
Drink good wine, eat yummy munchies, and discuss health and well being with the fine practitioners at Dr. Z's MindBody Shop in Soquel Village, California.
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Tuesday, January 20, 2009, 7:00 pm

YOUR AMAZING SHOULDERS, ARMS, AND HANDS
Certified Massage Therapist, Energywork
If you've ever had problems with the function of your shoulders, arms, and hands, you know how good it feels when everything gets back to normal! Let's talk about how massage can play an integral part in your return to health! If you experience tingling, numbness, and pain in one or all of these areas, this workshop could be just what the doctor ordered.