Walk for Wellness

Day of Giving Dr. Z's MindBody Shop Walk for Wellness

START THE NEW YEAR ON THE RIGHT FOOT!

Be a part of this successful group of people with the simple goal of becoming healthier through WALKING!

WALK FOR WELLNESS WITH DR. Z

BENEFITS OF WALKING:
 
* Decrease Hypertension
* Decrease High Cholesterol 
* Helps With Arthritis
* Decreases Depression
* Keeps Body In Alignment
* Rehabilitates Neck & Low Back
* Increase Endurance 
* LOSE WEIGHT & GET FIRM

4-WEEK WALK FOR WELLNESS includes:

* 4 Walks With Professional Marathon Coach
* Total Body Workout
* Learn Racewalking Technique
* Weekly Fitness Training Calendar
* 4 Different Scenic Courses (all local)
* 4 Chiropractic Adjustments    
* Covered By Some Employers' "Flex Plans"
 
                Total Cost ~  $295 
* Enroll With Spouse or Friend For Discount 
 

JUST 4 WEEKS AWAY FROM BETTER HEALTH!

 
 

Dr. Zandra R. Amato, D.C, Q.M.E

A Wellness Consultant for over 20 years, Dr. Z is an expert in structural and spinal analysis and diagnosis. Specializing in The Activator Method, a gentle non-force alignment technique, she provides personalized care in the prevention, treatment and rehabilitation of sports and work-related injuries. She is committed to educating each person she works with on how their body works empowering the individual in obtaining and maintaining optimal health.

Board Certified Doctor of Chiropractic by the National and California Chiropractic Board of Examiners; Advanced Proficiency Rated Doctor in The Activator Method; Industrial Disability Evaluator-Palmer College of Chiropractic West; Qualified Medical Evaluator-Worker's Comp Medical Unit; Doctorate of Chiropractic Degree-1989, Southern California College of Chiropractic formal training-Cleveland Chiropractic College-Los Angeles; National Certified Marathon Walk Coach, The Leukemia-Lymphoma Society-Team In Training.

Your health is your greatest investment ~
INVEST WISELY!

Walk wear with our logo now available from Cafe Press. Show the world you Walk for Wellness with:

* Tshirts

* Tank tops

* Sweat Shirts

* Caps

 

Satisfaction guarenteed!

Dr. Z's MindBody Shop

4841 Soquel Drive, Soquel CA 95073

(831) 476-2303

zzspine@zchiropractic.net